Grace
After many years of struggling with depression Grace was able to find much relief when she found yoga. As she worked with all of the stored emotions and experiences through movement and breath she realized it was exactly what her life needed. Once she established a dedicated practice, she went to Tandava Yoga in 2013 in Kelowna BC for her 200 hour teacher training, and a deeper submersion into the practice and theory. As a certified Kripalu teacher, she focuses on guiding her students through the postures with care and safety and the inward focus of meditation while keeping the integrity of the breath. Grace loves holding space for her student’s transformation and self-discovery. Her classes are full of authenticity and quite often laughter. She fosters a comfortable space to cultivate mindfulness and self-inquiry. Aside from being trained in Yoga and Yoga Nidra, Grace is currently working on her Yoga Health Coaching certification, which focus on the practice and daily habits of Yoga & Ayurveda to create a thriving state of holistic wellness for her students and clients. Grace also hosts retreats titled “The Art of Balance and Self-Care”, where students can gather to identify and support one another in moving passed their limiting beliefs, social conditioning and old patterns. This retreat will be perfect for self-exploration and re-connection but also a lovely way to ignite deeper connection and support for partners and friends.
After many years of struggling with depression Grace was able to find much relief when she found yoga. As she worked with all of the stored emotions and experiences through movement and breath she realized it was exactly what her life needed. Once she established a dedicated practice, she went to Tandava Yoga in 2013 in Kelowna BC for her 200 hour teacher training, and a deeper submersion into the practice and theory. As a certified Kripalu teacher, she focuses on guiding her students through the postures with care and safety and the inward focus of meditation while keeping the integrity of the breath. Grace loves holding space for her student’s transformation and self-discovery. Her classes are full of authenticity and quite often laughter. She fosters a comfortable space to cultivate mindfulness and self-inquiry. Aside from being trained in Yoga and Yoga Nidra, Grace is currently working on her Yoga Health Coaching certification, which focus on the practice and daily habits of Yoga & Ayurveda to create a thriving state of holistic wellness for her students and clients. Grace also hosts retreats titled “The Art of Balance and Self-Care”, where students can gather to identify and support one another in moving passed their limiting beliefs, social conditioning and old patterns. This retreat will be perfect for self-exploration and re-connection but also a lovely way to ignite deeper connection and support for partners and friends.
Patti is passionate about travel – inspiring and supporting you, while together she helps you create the travel experiences of your dreams. With 30 years dedicated to the customer service industry, every interaction with you will be grounded in her personalized, above and beyond service philosophy.
In the past couple of years she has been consciously living her dreams; teaching overseas, traveling, and starting her own business leading transformational retreats. She thrives on learning new things, living fully, and taking on new challenges every day. Her most recent journeys of studying Reiki to the Master level and becoming an Indian Head Massage Practitioner, have graced her with new gifts that she can give to her retreat participants.
She looks forward to being inspired by your dreams and helping you create the perfect journey.